BENEFITS :
- Heart Health
- Blood Sugar Control
- Skin and Hair Health:*
- Rich in omega-3 fatty acids, strengthens the skin's outer layer, keeping it healthy and supple.
- Anti-inflammatory
- Cancer Risk Reduction
- Weight Management
HOW TO USE :
- Take up to one tablespoon daily.
- Adds flavor to salads, soups, and pasta dishes. Avoid using it for frying or cooking above 160°C.
- Alternatively, dilute in a carrier oil for skin and hair application. Perform a patch test first to avoid irritation.
STORAGE :
- Store in the refrigerator (not the freezer) before and after opening the bottle.
- Keep in a cool, dark place.