GOOD FOR HEART
Researchers have proven that pumpkin seed oil can reduce high blood pressure and high cholesterol levels.
IMMUNE
It has a high content of vitamin E and other antioxidants.
SKIN & HAIR REGENERATION
The omega 3 and 6 fatty acids found in pumpkin oil are also great for retaining moisture and fighting free radicals. For hair, massage your head with oil and leave it for 20 minutes before you wash your hair or mix it with shampoo and conditioner for scalp and hair rejuvenation.
ANTI INFLAMMATORY
The use of 1 teaspoon of pumpkin seed oil in the diet can have a prominent effect on arthritis pain sufferers.
IMPROVE SLEEP QUALITY
Pumpkin seeds are rich in tryptophan – an amino acid that your body converts into serotonin. This in turn is converted into melatonin, which is known as the sleep hormone. It plays an important role in regulating your sleep/wake cycle. Magnesium is also important to help you get a good and quality night's sleep.
DIGESTIVE HEALTH
The high fatty acid content of pumpkin oil can balance and improve the digestive tract.
EYE HEALTH
Contains high levels of Zeaxanthin, which has been shown to protect the retina of your eyes from damage, UV, radiation and also reduces the risk of eye degeneration.
Storage Method:
Store in the refrigerator (not the freezer) before and after opening the bottle.
How to use :
Used as a food topping or taken directly (not for frying)